Ginger is very effective in small doses when treating nausea and vomiting.
Ginger or ZINGIBER OFFICINALE ROSCOE is useful herb. Thai people use every part of ginger (roots, tank, and leaf) to cure their ailment, assuaging drink and food.
To many Westerners, the chrysanthemum is merely a beautiful flower, but for Chinese people they drink chrysanthemum tea for health benefits.
Ginseng helps to prolong human life and to preserve agility of human body.
Lingzhi Mushroom or Ganoderma Lucidum is herb that mostly eat as nourishing food because of high nutrition.