Category: Ginger and Health

Individuals aged 40 and above often encounter issues with joint pain and osteoarthritis in the knees, leading to discomfort and restricted movement.

Studies conducted abroad on ginger reveal that it contains anti-inflammatory properties, supporting its traditional use for addressing joint and knee pain.

Experiments on animals with ginger and turmeric extracts demonstrated their effectiveness in reducing pain and inflammation in joints.

Pam Stone, a health expert from Australia, states that:

“Ginger possesses pain-relieving properties. It is effective in suppressing pain and inflammation in joints and muscles. Incorporating ginger into your diet aids in faster recovery from muscle pain.”

The world has known ‘ginger,’ the herbal plant (scientific name Zingiber officinale Roscoe), since ancient times. Ginger has been used for cooking and as a herbal medicine. Studies and information from global physicians and researchers consistently emphasize the importance of ginger. It is used as an herbal remedy to nourish the body and treat various diseases, such as:

Ancient Chinese physicians used ginger to nourish the digestive system, which is a crucial energy source for the body.
In Japan, ginger is used to support heart health, reduce blood pressure, and lower cholesterol.
Ancient Arabian physicians utilized the benefits of ginger to enhance sexual potency.
Modern herbalists in the Western world recommend ginger for its digestive aid, reducing symptoms of motion sickness, sea sickness, and airsickness, etc.

“The numerous benefits of ginger have been utilized and passed down through generations. New researchers believe that there are still many untapped advantages. Ongoing exploration seeks to further enhance the understanding of this wisdom, combining the ancestral knowledge with the findings of contemporary studies.
The historical figure, Philosopher Confucius (551 BCE), emphasized that ‘ginger should not be overlooked in every meal.’ He believed that incorporating various nutrient-rich vegetables into one’s diet could contribute to maintaining vitality and eliminating waste from the body.
Philosopher Confucius, a current resident of Chandon in the Luang province, is associated with a renowned ginger distillery in Luang Lu, reflecting the enduring belief in the potential benefits of ginger that has been transmitted through generations.

Reference: Ginger – An Ancient Elixir of Health, Not to Be Overlooked, in the November 2002 edition of the Traditional Doctor Magazine, Chinese Medicine Column, Dr. Witawas Wattana Vibul.”

You can now purchase “GINGEN’ at shop.gingen.com.”

“A cup of tea, one slice of ginger; relieves bloating and nurtures the stomach well.

“Waking up, three slices of ginger; no less effective than clear soup with aloe vera.

“Every day, consuming three slices of ginger; no need to bother the doctor for prescriptions.”

The belief in the benefits of ginger is a traditional wisdom passed down through generations, and even modern researchers show interest in chemically examining ginger. They found that ginger contains numerous chemicals, up to 100 types, including amino acids, gingerol essential oil, and more. It’s not surprising that ginger has many medicinal properties.

Kathleen Mcfarlane, a health expert from Australia, discussed the latest research, finding that women aged 50-60 who regularly consume ginger have improved brain efficiency and reduced the chances of Alzheimer’s disease. Recent discoveries reveal that ginger contains high levels of antioxidants, which can be taken as a health supplement to slow down cell aging. This aligns with Su Tongpo, a renowned poet of the Song Dynasty, who wrote “Tongpo’s Reply to Jie,” mentioning a temple in Chang’an dedicated to ginger. The temple’s presiding deity, looking youthful and healthy at over 60 years old, attributed their vitality to consuming ginger for over 40 years, affirming the belief in the age-old wisdom of herbal longevity.

Consuming food or drinks with ginger regularly can significantly nourish your body. However, it should be in appropriate quantities, and a balanced diet including all five food groups is essential.

Reference: Local Doctor Magazine, Issue 283, Nov ’02, Dr. Vitawat (Phaskij) Wannawiboon
Study and information gathered from various sources by Eakchai Tiyasivaphon

You can now purchase “GINGEN’ at shop.gingen.com.”

“Gingen Herbal Elixir for Longevity

Everyone aspires to achieve robust health and longevity together. Did you know that Japan has the highest population of centenarians (over 100 years old) in the world? This aligns with the statistics on ginger consumption by the Japanese, who lead the world in ginger intake. Japan imports ginger from Thailand, as Thai ginger is considered the best in the world. The correlation between ginger consumption and the longevity of the Japanese population is noteworthy.

Japanese people enjoy consuming ginger alongside savory dishes, such as:

Pickled ginger with different flavors paired with sushi.
Dried and powdered ginger consumed with ramen.
Matured and finely sliced ginger eaten with tempura.
Ground ginger mixed into dipping sauces for food.
Japan continues to innovate in food production involving ginger, introducing various items like:

New beverages made from ginger, promoting a refreshing body and improved blood circulation.
Ginger-flavored pastries, doughnuts, and sausages, highly popular among female customers who believe it can resist free radicals, promote beauty, and alleviate menstrual discomfort.
Recognizing the benefits of ginger, the Japanese incorporate it into their daily meals, contributing to their robust health and long life.
Aware of the advantages of ginger consumption, the younger generation in Thailand is turning towards ginger, acknowledging its significant health benefits. It is believed that in the future, Thailand will also contribute to global statistics with a substantial number of healthy centenarians.

You can now purchase “GINGEN’ at shop.gingen.com.”